by Fabiana Gunschnigg | Jun 15, 2019 | yoga and mindfulness
Mindfulness: most people have heard about it and have some idea of what it means. Mindfulness has been linked to improved physical, mental and emotional health and wellbeing, with numerous benefits associated with each of these areas. These benefits aren’t real only...
by Jennifer Bly | Oct 24, 2018 | yoga and mindfulness
Our children are growing up in a world that’s moving quickly. Like adults, children experience many stresses in their lives. Educational pressures, extra-curricular activities and technology tend to dominate children’s schedules. Bambini Learning Group saw this...